Silicon, also known asSilicaknown,is an ultra-trace element and plays a role in manyvital processes in the human organismplays a major role. Silicon, for example, mobilizes cell metabolism and is consideredimportant building material forHair, nails and connective tissue.
Use of silicon (silica)
Silicon consists essentially ofSilicaand not only providescosmeticfor a healthy, vital appearance. TheShells of diatomsThe gel obtained is effective for minor injuriesanti-inflammatoryandprovides relief from sunburn, cold sores and insect bites.In the body, silicon is mainlyin the connective tissue,in theskinandin theBone and is involved in the formation of cartilage and bone. The trace element also ensuresStrength and elasticity, as it stimulates the formation of connective tissue fibersCollagen and elastinstimulated. If there is a lack of silica, takeElasticity and resilienceof the connective tissue. The consequences canbrittle nails, skin irritation, brittle hair or hair lossbe.
Which foods contain silicon (silica)?
Silicon (silica) is mainly found inplant-based foodssuch as oats, barley and millet, spinach, dates, bananas and beans.
When should you take silicon (silica)?
The human organism can absorb silicon (silica)not produce yourselfFor this reason, theTrace elementwith thefoodIf you want to actively do something for yourbeautyandvital, natural appearancedo, one should go to specialSilicon preparationsTogether with theB vitaminBiotin As a building material, selectedVital and nutritional substances with plant-based silicon from Medicoma important contribution toStrengthening skin and hairas well asStrengthening of nailsfrom within. Since the 1990s, Medicom has been offering nutritional supplements inPremium qualityAll Medicom products are manufacturedstrict German and European lawdeveloped and carefully produced. In addition, thelatest scientific findingsinvolved in the developments.
How much silicon (silica) does the body need?
Scientific studies have shown that the silicon content in the human organism varies withincreasing agereduced, mainly in theskin and in theblood vesselsExperts estimate that around10 to 40 milligrams of siliconshould be taken with food. Anyone who regularly consumesCereals, fresh fruit and vegetablesfed orFood supplements with siliconis well supplied with this important trace element. Silicic acid can also be used asBalm or gelbe used in solid-liquid form.
