Chondroitinis the shortened term forChondroitin sulfateChemically speaking, chondroitin is aAmino sugars, which forms part of the extracellular matrix.
What is special about chondroitin?
Chondroitin takes on structural and regulatory functions. The structural function is that chondroitin together withCollagento the main components of thehuman cartilage tissueheard and gave him hisResilienceThe macromolecule is formed fromChondroblasts, i.e. cells that produce cartilage. The regulatory function of chondroitin is due to its negative charge, which causes it tointeraction with others Proteinsthe extracellular matrix. Not everything is known about cellular interactions. However, it is certain that chondroitinthe Growth, development and injury response of the nervous systemregulated.
Prevent osteoarthritis with chondroitin and glucosamine
The loss of chondroitin in theArticular cartilageis one of the most commonCauses of osteoarthritisTherefore, the vital substance chondroitin sulfate plays an important role in the prevention and treatment of joint wear. Studies suggest that the combination withGlucosamineandOmega-3 fatty acidsthe positive effect of chondroitin sulfate is further increased.Glucosamineis also a substance found in the human bodyAmino sugars. As part ofof connective tissue,of Cartilage and the Synovial fluidGlucosamine plays a role in Elasticity andRegenerative ability of articular cartilagea major role.
Chondroitin in Medicom preparations
Nobilin Joint Activecombines thepositive effectsfromChondroitin,GlucosamineandOmega-3 fatty acidswith the active ingredients that also support the jointsvitamin C,Vitamin E,Selenium and zincOne capsule contains 100 mg chondroitin sulfate, 150 mg omega-3 fatty acids and 250 mg glucosamine sulfate.
Which foods contain chondroitin?
Significant amounts of chondroitin are found inMussels, oysters, shrimpsand certainTypes of fish. Also in meat products such asTendons and cartilageChondroitin is found in foods that are not popular nowadays. Animal and fatty foods in particular also promote arthrosis. Based on current knowledge, it is therefore advisable tolow-fat and vitamin-rich food. Fat should only be consumed in the formhigh-quality olive oilsandOmega-3 fatty acidsStudies have also shown a positive effect on osteoarthritis patients by consumingLeek,OnionsandGarlicprove.
