Maca: the super tuber from the Andes
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In the Peruvian AndesMacahas been known for 2000 years. The Incas already valued it as a tuber that strengthens the heart, strengthens the body and promotes desire. Spanish conquerors exported tons of the miracle cure from South America to their homeland. The plant thrives between an altitude of 4000 and 4400 meters and defies wind, cold and the aggressive rays of the sun.The herb’s resilience seems to be passed on to those who consume its tuber.
What exactly is Maca?
The Maca plant (Lepidium meyenii) belongs to the genus Cress in the family Brassicaceae. In the high Andes it is exposed to extreme climatic conditions: strong temperature fluctuations, continuously strong winds and intense UV radiation due to the altitude. This inhospitable environmentmakes Maca a particularly robust and nutrient-rich plantBecause its tuber consists of a main root from which many side roots emerge, it is also called “Andean ginseng.”
What makes Maca so special?
Maca is a so-called superfood, which means it is particularly rich in great ingredients. The yellow root has the greatest potential, as it contains the most vital substances.specific composition of lipids,Mineralsand a high proportion ofessential amino acidsas well as sterols, minerals and antioxidants make Maca a true super tuber.
Use of Maca
In Latin American countries, the roots are mainly used to make soups, but the maca flour is also used to make cookies, cakes and chips. In Europe, maca is mainly available as a dietary supplement in the form of powder, capsules or tablets. The ingredients of the superfoodprevent oxidative stress, act as a natural energy source and can help youLosing or maintaining your weightsupport. Since the ingredients of the maca tuber stimulate the metabolism and the very protein-rich plant food leads to a long-lasting feeling of satiety,Maca helps build muscle andFat burningto boostIn naturopathy, the powder from the dried Maca tuber is used in particular and is considered to be an energy booster that also reduces stress and increases libido.
What are the main ingredients of Maca?
The dried macaroons consist of 60 to 65 percent carbohydrates, 10 to 14 percent protein, 2 percent fat and 4 percent minerals,including potassium, calcium,iodine, zinc,iron, copper andmanganese. Maca also contains the important vitaminsB2, B6, Vitamin C andniacinThe root also contains various secondary plant substances – especially the highly antioxidant mustard oil glycosides.
Why should I buy products with Maca from Medicom?
Ourhigh-quality organic maca extractcan have many beneficial effects on your well-being. Thanks to the practical capsule form, you can precisely dose your daily requirement andthe full spectrum of all ingredientsof the super tuber. By the way: the energy-boosting effect of the Maca tuber is already noticeable after just a few days. Since the organism needs to get used to the unique combination of active ingredients, it is advisable to start with a lower dose (maximum three times 1000 mg per day) and increase this after a few days to three portions of 3000 mg each per day.
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