TheCommon bean, popularly known simply as bean or green bean, is not only rich in important vital substances, it can also actually help with weight loss.
What exactly are garden beans?
The common bean (from the Fabaceae family) is a climbing plant that can climb several meters. Low-growing forms are calledBush beans, high-climbing representativesRunner beans. It flowers in summer between June and August. The white beans ripen in pods of about 15-20 cm in length. While white beans ripen earliera classic representative of many German dishesToday it hardly plays a role in our everyday diet.
What is special about garden beans?
It is remarkable that the garden bean forms a symbiosis with nitrogen-fixing root bacteria and therefore hardly needs any fertilizing. Above all, however, it is a true protein champion. It is bursting withprotein(20%) andDietary fiber. The garden bean can also prevent the breakdown of carbohydrates, which are then not absorbed by the small intestine and are passed on undigested to the large intestine. The garden bean therefore functions as aCarbohydrate blocker.
Use of garden beans
The Incas and Aztecs are said to have recognized and used the healing properties of the garden bean. Garden beans have a positive effect on health. The pods of the garden bean are said todiureticand thus prevent bladder problems. In addition, garden beans have a low glycemic index andhave a positive effect on theBlood sugar levelsout of. Blood flow can also be improved by the containedFlavonoidssupported, which benefits our overall performance. Thehigh fiber contentensures active intestinal activity and can thus lower blood fat levels.
What are the most important ingredients of the common bean?
In addition to a lot of protein (especiallyPhaseolin) are found in garden beans importantamino acids,MineralsHow
- Calcium,
- Potassium,
- Magnesium and
- iron
Vitamins like
Why should I buy Medicom's kidney bean products?
Medicom guarantees you in its garden bean preparationsa high dose of phaseolin. This is the main reserve protein of the garden bean. Phaseolin inhibits the activity of the enzyme α-amylase, which is responsible for the breakdown of carbohydrates.the body's calorie intake is reduced despite the intake of carbohydrates. Increase your well-being with Medicom preparations that contain garden beans. The protein plant fits perfectly into the balanced diet of active, sporty people who watch their weight and aremany important nutrientswant to supply.
