Ashwagandha roughly translates from ancient Indian Sanskrit as "smell of a horse". This name may be based on ancient beliefs that the Ashwagandha plant gives its user the energy and strength of a wild horse. Ashwagandha originally comes from Asia and Africa and has been used in countries such as Pakistan and Egypt for thousands of years due to its good tolerability and plays an important role in the traditional Indian healing art of Ayurveda.

The most important ingredients of Ashwagandha roots include various alkaloids and withanolides. These are natural, organic compounds. Traditionally, leaves, roots and root bark are taken from the Indian ginseng and powdered into extracts or processed into teas. Ashwagandha is enjoying growing popularity in our latitudes.

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