RECOMMENDED USE
Stir the contents into cold or warm food or drinks and consume.

Consume 1 soft gel capsule twice daily with sufficient liquid

Soft gel capsule

Soft gel capsules are particularly easy to digest. Their ingredients are dissolved in oil so that the body can use them optimally and absorb them in the greatest possible purity. Because they have a soft and flexible surface, they are pleasant to swallow. The soft gel capsules also protect the ingredients particularly well from moisture and atmospheric oxygen. However, if you have problems with the size of the capsule, you can warm the soft gel capsule slightly between your palms shortly before consumption so that the surface becomes even more flexible and consumption with plenty of water is more pleasant. If that doesn't work, you can also carefully pierce the capsule shell and suck out the oily capsule contents or stir it into a cold liquid or food.

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